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AED 333.0028 lessons · about 95 minutes · self-paced

The Father wound

Because the father is your gateway to the world: Heal the roots, and step fully into your strength

About this course

In depth, "the father" is not merely a passing figure in our story; he is our primary gateway and the benchmark for our experience with the outside world, how we perceive safety, how we relate to authority, how we pursue our achievements, and how we stand firmly before the wide world. Unconsciously, our relationship with our father shapes the outline of our boundaries, our way of claiming self-worth, and our capacity to belong. When this presence falters or carries pain, our sense of safety and existence is shaken. How is the 21-day journey structured? This course is divided into two essential, sequential phases: Phase One: Revisiting the Painful Story Phase Two: Rebuilding and Empowerment

What you'll take with you

  • Establish Healthy Boundaries
  • Safely Unpack the Wound (Phase 1)
  • Rebuild Core Emotional Foundations (Phase 2)
  • Break External Validation Patterns
  • Step Into Personal Empowerment

Lessons

  1. Intro

    1:33
  2. what is the Father Wound?

    4:24
  3. Signs of a father's wound

    6:06
  4. My story with the father's wound

    4:30
  5. Important Guidelines Before You Begin

    After watching this video, please download the first attached PDF file, which contains very important instructions. I’ve also included a custom mobile wallpaper for you to use throughout your journey—designed to gently work with your subconscious mind and continuously support your healing every time you look at your screen. Additionally, please make sure to download the Body Mapping page designated for Day 3.

    7:23
  6. Day 1

    2:17
  7. Day 2

    1:58
  8. Day 3

    2:50
  9. Day 3 Meditation

    5:39
  10. Day 4

    4:23
  11. Day 4 Meditation

    3:12
  12. Day 5

    1:28
  13. Day 6

    1:45
  14. Day 6 Meditation

    5:18
  15. Day 7

    1:10
  16. Day 8

    0:36
  17. Day 8 Meditation

    4:43
  18. Day 9

    1:14
  19. Day 10

    2:27
  20. Day 10 Meditation

    5:49
  21. Day 11

    1:18
  22. Day 12

    3:19
  23. Days 13, 14 & 15

    4:38
  24. Day 16

    2:06
  25. Day 17

    1:28
  26. Day 18

    2:45
  27. Days 19, 20 & 21

    4:03
  28. Final Journey: Closing & Essential Guidelines

    7:05

Lessons open one at a time, so you can move through the journey in order.

Questions

Does this course have prerequisites, or can I start right away?

I recommend starting with The Fear Course first, followed by The Shame Course (Building Self-Confidence), before embarking on this journey. The Father Wound touches very deep layers of awareness and roots; completing the previous courses helps you build a stable emotional foundation and gain a deeper integration of the material.

Is this course suitable for everyone?

This course is intended for adults. ⚠️ Important Exception: This course is not recommended for pregnant women, as processing old trauma involves working through deep emotional and physical shifts that are not suitable for such a delicate period.