FreeBeginner7 lessons · 14 min
Shame: Building Self-Confidence
Stop letting shame write your story. Reclaim your unshakeable self
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4 courses found
FreeBeginner8 lessons · 5 min
Self-Compassion & Reframe
End the cycle of harsh self-talk and internal sabotage. Rewire how you speak to yourself.
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$49.00Beginner5 lessons · 53 min
Healing From Within
A six-week journey through boundaries, grief and rebuilding trust in yourself
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